Class

Flexi & Core

(ES)Clase especializada en el entrenamiento abdominal, pélvico y flexibilidad de tren superior e inferior. Mediante ejercicios inspirados en la gimnasia, mejoraremos la estabilidad, el equilibrio i la elasticidad muscular. (EN)Specialized class focused on abdominal and pelvic training combined with upper and lower body flexibility. Through gymnastics-inspired exercises, we work on stability, balance and muscular elasticity.